Tooth decay is one of the most common dental problems. Children between six and twelve are the most susceptible to cavities, but it also affects adults. When the holes are small, they are often filled with tooth-colored fillings, which restore the functionality of the tooth.
However, if the cavities are left untreated for far too long, they continue affecting the tooth reaching the dental pulp. At this point, only root canal therapy can save the affected tooth. If the root canal can’t save the tooth, it might need to be extracted.
As with most dental conditions, cavities can be prevented. In this blog, we will provide you with tips to good dental health to help you prevent cavities and keep your natural teeth in their best condition.
Brush the Right Way Using the Right Toothbrush
Typically, you should brush your teeth at least twice a day. However, brushing twice a day won’t be of much help if you don’t do it right and use a quality toothbrush. We normally recommend brushing your teeth in a circular manner and replacing the toothbrush every two to three months. If possible, use a power toothbrush. It is more effective at plaque removal.
Floss Daily
Many of us brush twice daily but forget to floss. Some individuals don’t even see the need for flossing, so they just concentrate on brushing. However, flossing is an important part of the fight against cavities. It removes the food stuck between teeth, which reduces the risk of cavities.
In the beginning, flossing will feel like a burden. But as you continue doing it, it will become a habit and feel much easier. You can use flossing brushes, strings, or flossing devices. Just choose the option that feels the most comfortable.
Use Mouthwash
Typically, mouthwashes contain anti-bacterial elements that fight periodontitis and cavity-causing bacteria. Most mouthwash comes with a guide on how to use them. Be sure to read the guide not to get the best out of the mouthwash.
In most cases, you will need to swish your mouth with the mouthwash for at least 30 seconds. Choose a mouthwash that does not burn or make you uncomfortable. We recommend using mouthwash every time after brushing your teeth.
Avoid Acidic and Sugary Drinks or Foods
If you want to make your mouth a home for cavity-causing bacteria, make it your habit to drink and eat sugary foods. Bacteria feed on these sugars, and it increases your risk of developing cavities. Acidic foods, on the other hand, wear down your enamel, exposing the dentin and making your tooth weaker.
If you have to take acidic and sugary foods, clean your teeth thirty minutes after taking them. Don’t do it immediately, though. Taking water immediately after having such foods can also help wash acids and sugars away.
Consider Dental Sealants
Children without sealants are three times more likely to develop cavities than those with sealants. Dental sealants act as a raincoat, preventing bacteria, and food remains from reacting. When the two meet, they form acids that attack the enamel, causing cavities.
The procedure for sealants is fast and painless. Furthermore, the cost is often covered by dental insurance. You won’t need to pay anything out-of-pocket.
Think About Fluoride Treatment
Fluoride is a naturally occurring element known for its ability to strengthen bones and prevent cavities. Most tap water in the US is fluoridated, but sometimes that amount is not enough. Consider using fluoride toothpaste and getting a fluoride treatment from the dentist.
Fluoride treatments are fast and painless. Anyone can get one, and the cost is often covered by insurance, especially for children under the age of 16.
Always Get a Professional Cleaning and Exam Every Six Months
Typically, you should visit the dentist every six months. However, your dentist might request you to visit more times, depending on your oral health. During these visits, the dentist will conduct thorough oral exams, looking for any signs of decay, gum disease, and other dental infections. He will also clean your teeth, removing plaque buildup that might have built up since your last visit.
Lincoln Children’s Dentistry
Dr. Rebecca Scott is here for you if you are looking for a dentist in Lincoln. We provide high-quality dental services, and your child will be in safe hands. Book an appointment today, and let us help your lovely child.
